Are you ready to live fully & authentically?
Affirming & Compassionate
Mental Health Care & Wellness Coaching
Therapy for People with Questions
Compassionate | Virtual | Washington, DC
How does the process work?
Schedule a Free Consult
Schedule a free, 15 minute consult to discuss your challenges & my approach
Assessment & 1-1 Sessions
After an initial in-depth intake, weekly 1-1 sessions allow us to tackle what is most pressing for you
Live Authentically
Break the patterns that are holding you back from living fully, unapologetically & authentically
What will happen during our consultation
15 minute conversation
- I will get a sense of your strengths & challenges
- I will tell you about my approach
- You can ask questions & voice concerns
Erica Friedman (she/her) LICSW, MPH
I am a collaborative, compassionate & affirming therapist. I treat people impacted by anxiety, life transitions & stressors associated with high-stress environments. I have lived experienced as a queer woman & I work extensively with the LGBTQIA+ community.
I spend a lot of time outdoors - hiking, biking & running - often with my little dog, Ollie. I have spent many years overseas and I continue to enjoy traveling & cooking different foods from all over the world.
Education & Trainings
I completed an undergraduate degree in Political Science & Psychology at the University of Michigan. I also have a Master of Social Work (MSW) & Master of Public Health (MPH) from the University of Pittsburgh. I have completed a number of trainings including:
- 3,000 hours of supervised clinical time at the DC VA Medical Center
- Internal Family Systems (IFS)
- 2-Day Intensive Workshop: Treating Complex Trauma with Internal Family Systems (IFS)
- Mastering IFS Therapy for Clinical Challenges: Resolving Trauma, Anxiety, Attachment Injuries, & Addiction
- Acceptance & Commitment Therapy (ACT)
- 4 Day Intensive Boot Camp with ACT co-founders Drs. Steven Hayes & Kelly Wilson and master ACT trainer Dr. Robyn Walser
FAQs
Do you take my insurance?
How much will it cost to see you?
Is it virtual or in-person?
For certain insurance plans, I can provide you with a super bill to submit. It is your responsibility to work with your insurance company to determine your reimbursement.
Sessions are $225 for a 55 minute session.
I currently see all of my Washington DC-based clients remotely using a secure zoom link. In-person sessions are not available at this time. I am currently only licensed in Washington, DC.
Reach out if you want a compassionate guide to help you answer life's tough questions.
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