Are you ready to live fully & authentically?
Affirming & Compassionate
Mental Health Care & Wellness Coaching
Therapy for People with Questions
Affirming | Compassionate | Values-Driven
Schedule a Free Consult
Schedule a free, 15 minute consult to discuss your challenges & my approach
Assessment & 1-1 Sessions
After an initial in-depth intake, weekly 1-1 sessions allow us to tackle what is most pressing for you
Live Authentically
Break the patterns that are holding you back from living fully, unapologetically & authentically
“I take a very active approach to therapy.
Some therapists sit quietly and serve as more of a sounding board for their clients, but I am a very active listener, constantly asking clarifying questions, pointing out themes and patterns, and pushing my clients to see and be the very best versions of themselves.”
Erica Friedman
What will happen during our consultation
- We will talk through what is currently bothering you & what you see as your strengths
- I will tell you about my background & approach to therapy with me
- You can ask me questions before we decide how we’d like to move forward
What Our Clients Are Saying
I am forever grateful for the safe space Erica created for
me to explore my emotions. Her commitment to fostering a
non-judgmental environment allowed me to open up and
work at my own pace.
Former Client
Washington, DC
Erica is good at identifying patterns of emotion and
pulling out threads from your past. She leads you to
connect the dots, and helps avoid irrelevant or
distracting trains of thought, so we can get down to the
root of every problem.
Former Client
Washington, DC
Erica has helped me recognize unhelpful thought patterns
and begin challenging them.
Former Client
Washington, DC
Erica’s compassion and empathy helped me navigate
through some of the toughest moments of my life. She
helped me to better understand my values so that I can stay
in them as I move forward.
Former Client
Washington, DC
